Biography

Email: reena@monakhancompany.com

Location: Bay Area, California

Certifications/Qualifications: AFAA Group Exercise, CPR/First Aid, Mona Khan Company Dance Instructor, Sahiyar Gujarati Folk Dance Troupe Director

Cities where i teach: Cupertino, Milpitas, California

About me: When you walk into my class, you shed all inhibitions and bust out into “thumkas” to the most addictive music for one hour. You don’t even realize the workout you’ve gotten by the end of the hour when you’re shining with sweat. And this is best type of workout… when you tone, and build lean muscle without even realizing it. I have been teaching Bombay Jam since it’s inception in 2009, and it’s truly my happy place!

My fitness philosophy: When you walk into my class, you shed all inhibitions and bust out into “thumkas” to the most addictive music for one hour. You don’t even realize the workout you’ve gotten by the end of the hour when you’re shining with sweat. And this is best type of workout… when you tone, and build lean muscle without even realizing it. I have been teaching Bombay Jam since it’s inception in 2009, and it’s truly my happy place!

Website: www.monakhancompany.com/fitness