Bombay Jam  Bombay Jam
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  • A definite contributor to my extended youthful years…in my thirties, reliving the twenties.

    PADMAJA, BOMBAY JAM® STUDENT
  • A new dance routine with roots in the Indian Bollywood culture, fused with contemporary fitness moves, is becoming a popular trend called Bombay Jam®.

    AMERICAN FITNESS JOURNAL
  • I am 44 years young and my only regret is that I did not sign up earlier. Every time I go there, I get an amazing workout and I am absolutely loving it.

    NITHYA, BOMBAY JAM® STUDENT
  • Bombay Jam® is a great total body workout…it has given a new ethnic element to our group fitness class schedule, but it is so much fun that it appeals to all races, ages, and both sexes. Our members are constantly requesting more classes of Bombay Jam®!

    PAM RYAN, GROUP EX DIRECTOR, CLUB SPORT
  • On a Monday morning at Club Sport in Fremont, about 40 people…dance together to American top 40/Bollywood mash-ups in a Bombay Jam® class…it almost seems like they’re having too much fun to call it exercise. The fun is what brings them back to the gym again and again.

    INDIA CURRENTS

Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam® is the ultimate dance fitness total body workout that is effective, safe, easy to follow and packed with authentic Bollywood flavor!

The program has a serious focus on integrating fun & fitness! Bombay Jam®  incorporates cardio and toning routines into one action-packed total body workout, and routines are set to custom music mixes created by Bombay’s hottest DJs. The music is a blend of Bollywood and mainstream Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. The cardio routines incorporate basic, easy to follow dance fitness moves full of Bollywood flair, and the toning segment focuses on sculpting long, lean muscles. In just an hour-long class, you can burn up to a whopping 800 calories!

BOMBAY JAM® IS NATIONALLY ACCREDITED BY AFAA

AFAA instructors: 12 CEUs for in-person training and 5 CEUs for Bombay Jam® NOW training

BOMBAY JAM® IS NATIONALLY ACCREDITED BY
AFAA and NASM

AFAA instructors: 12 CEUs for in-person training and 5 CEUs for Bombay Jam® NOW training
NASM instructors: 1.2 credits for in-person training and 0.5 credits for Bombay Jam® NOW

Meet our team

Chitra
Selvaraj

Chief Operating Officer

Chitra <br/>Selvaraj

Mona
Sampath Khan

Founder

Mona <br/>Sampath Khan

Amrita B. Shastri

Co-Founder

Amrita B. Shastri

Aditi
Krishan

Accounting Manager

Aditi<br/>Krishan

Amrita Yadav

Business Development Manager - India

Amrita Yadav

Archana
Ganesan

Senior Manager, Technology

Archana <br/>Ganesan

Bhavna
Shymalan

East Coast Brand Ambassador

Bhavna<br/>Shymalan

Illa
Mistry

Program Coordinator

Illa <br/>Mistry

Janani
Chalaka

Brand Ambassador & Content Creator

Janani <br/>Chalaka

Jyoti Khatri

Bombay Jam Trainer

Jyoti Khatri

Kinjal Parikh

Bombay Jam Trainer

Kinjal Parikh

Laura
Wang

Bombay Jam Trainer

Laura <br/>Wang

Priyanksh Das

Bombay Jam Trainer

Priyanksh Das

Reena
D. Shah

Program Director

Reena <br/>D. Shah

Roma
Patel

Bombay Jam Trainer

Roma <br/>Patel

Sampoorna Ariga

Bombay Jam Trainer

Sampoorna Ariga

Sathees Raja

Bombay Jam Trainer

Sathees Raja

Shobana
Shankar

Content Creator

Shobana <br/>Shankar

Shraddha
Shah

Instructor Community Manager

Shraddha <br/>Shah

Shweta
Menon

Bombay Jam Trainer

Shweta <br/>Menon

Sonali Mody

Bombay Jam Trainer

Sonali Mody

Swapna
Utterker

Website Coordinator

Swapna <br/>Utterker

Tanvi
Jhaveri-Meghani

Bombay Jam Trainer

Tanvi <br/>Jhaveri-Meghani

Creators of the program

Bombay Jam® was launched in 2011 in the San Francisco Bay Area, and the program has been created with the utmost care by Bollywood dancers, choreographers and nationally certified fitness instructors with years of experience in the industry. Safety, effectiveness and loads of fun are essential ingredients of this awesome program! In addition, the program has been personally reviewed by Master Trainers from national certification organizations like AFAA.

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info@bombayjam.com
Bombay Jam®️ is owned and managed by
the Mona Khan Company and is headquartered
on the San Francisco Bay Area, California

Copyright © 2015 Mona Khan Company. All rights reserved.