You’ve finally signed up for your first Bombay Jam dance exercise class. Congratulations! You’ve taken a huge leap forward on your way to getting healthy and having fun while you’re at it. But as any doctor or health nut will tell you, a great exercise routine can only do so much without a healthy diet in place. Sure, many people with rigid fitness routines end up eating healthier as a byproduct of their new habit, but plenty of people don’t, thinking exercise is the sole obstacle on the way to getting leaner, fitter and healthier.
So check out these seven power foods that can help fuel your new Bombay Jam dance exercise routine!
You’ve said it for years — for your New Year’s Resolution, at the first sight of spring, a few weeks ahead of summer to fine-tune your beach body. But you’ve never been able to make an exercise routine stick. Either you haven’t found the time in the day or you’ve lacked the motivation to continue. After a couple short-lived workouts, you find yourself back into the familiar routine: grinding through the day, running on little sleep, eating heavy meals and sucking down one 16 oz. coffee after another. But if you have a last push to save your health before you’re out of touch with it altogether, this article will help you.
Take a look at these four straightforward ways to trick your body into working out, from Bombay Jam!
In our opinion, nothing beats working out in a physical gym with classmates, blaring Bollywood tunes and moving as hard as you can with to an instructor’s guidance — but the next best thing you can do is experience the non-stop grooves of Bombay Jam from the comfort of your anywhere.
It’s been an exciting process launching Bombay Jam dance fitness workouts. From fusing traditional Bollywood music and Top 40 hits, to choreographing dance moves and refining the fitness curriculum, believe us when we say it’s all been a long time coming. But at the moment, the demand for Bollywood dance fitness classes is exceeding our supply as we’re currently in the process of building up our pool of talented certified dance fitness instructors. So while we still have a large list of classes available in select areas of the country, we’d hate for anyone outside of those areas to be withheld the power and joy that is Bombay Jam.
Check out five reasons why you’ll like our Bombay Jam dance workout videos below.