Everyone deserves to be happy in the skin they’re in. When you love your body, you feel confident and in charge of your life. But when you look at yourself in the mirror and you’re not satisfied with the shape you’re in, you feel like you’ve let yourself down. Bombay Jam fitness dance classes offer a fun, alternative way to get in the exercise you need to reach peak you.
Spending money you don’t have on any sort of luxury feels wrong on so many levels. How can you be willing to buy that expensive foundation, pricey bracelet, or costly gym membership when your fridge is bare and your bank account dwindling? Gym memberships shouldn’t be part of the “luxury item” list, but with today’s exorbitant prices, it’s a wonder anyone can afford going to the gym at all.
You decided to become a dance instructor because you were inspired to help others find their groove. After participating in a wide selection of dance-centric group exercise classes on your own, you learned that boogying your way to good health was as entertaining as it was meditative. You wondered how you didn’t think of this sooner. After all, your desire to inspire others equals your thirst for inspiration, and what better way to do that than motivate countless people to improve their health through the rhythmic sways of Bollywood?
Every job worth doing well requires training. If your goal is to become a successful group fitness trainer, fitness training courses are a must. Look at it this way: would you take your car to a mechanic lacking formal training or apprenticeship? We’re going to guess your answer is a clear and decisive no.
When you hear the word dance, what do you think of? Some people might be taken back to junior high, where at a Hollywood-themed party they had their first slow dance, others might go the pop culture route, remembering Elaine Benes’ famous party jig. At Bombay Jam, when we hear the word dance we think of the colorful, bright sets of Bollywood films, and the many vibrant garments swaying enthusiastically to infectious music.
Inspired by this play between music and movement, Bombay Jam was born into a dance exercise class that offers participants an immersive, exciting experience. Dancing is more than frolicking about, it’s self-expression in its truest form. Continue Reading…
Dance fitness exercise flavored with Bollywood’s lively style and Top 40 tunes is the new infectious buzz in the group workout community. If you love group exercise, and believe you have what it takes to be a fierce trainer who can motivate the masses, you might have thought about how to become a dance fitness instructor. But with all the programs out there and means of making dance fitness your career, it’s understandable you might be overwhelmed with options.
Allow us to simplify your decision.
Busting a move isn’t just fun, it’s a way of expressing ourselves through rhythmic movement set to some awesome tunes. Throughout the human experience we have used dance and music to share our beliefs, articulate our feelings and teach tolerance. Inspired by rich tales filled with love, intrigue and suspense, Bollywood dance helps its practitioners find peace and serenity through its wild tempo and rapid pace. At Bombay Jam, our team of choreographers, fitness instructors, and Bollywood dancers design original, Bollywood-inspired dance fitness programs set to a specially crafted and fused soundtrack of Bollywood and Top 40 music.
Get ready to shimmy and shake with Bombay Jam!
Doing things your way is every working professional’s fantasy. Are you someone who recognizes that there is a better way to communicate with colleagues, teach clients, and share knowledge in your workplace? Are you tired of seeing management not take care of business? Maybe the way you de-stress after a long day at work is in a group exercise class, equipped with an informed instructor and awesome music. If you get more out of your workout than you do working at the office, why not combine your love of fitness with your passion for producing good work?