You’ve said it for years — for your New Year’s Resolution, at the first sight of spring, a few weeks ahead of summer to fine-tune your beach body. But you’ve never been able to make an exercise routine stick. Either you haven’t found the time in the day or you’ve lacked the motivation to continue. After a couple short-lived workouts, you find yourself back into the familiar routine: grinding through the day, running on little sleep, eating heavy meals and sucking down one 16 oz. coffee after another. But if you have a last push to save your health before you’re out of touch with it altogether, this article will help you.
Take a look at these four straightforward ways to trick your body into working out, from Bombay Jam!